The new normal for most of us consists of a lot of stress and unknowns. We are lonely without our usual interaction, stressed about having our children ALL. DAY. EVERY. DAY. and many of us are trying to provide them with some learning. Trips to the grocery store are even more stressful. We are concerned…
Month: March 2020
Looking back I’ve probably had anxiety most of my life. I was very shy until high school and even then, pretty reserved. I’ve never felt comfortable in social situations and have always second-guessed my words and decisions. This has made for some emotional times. Roller coaster periods of depression and anxiety, and my behavior through…